Self-soothing has never been more important—here’s how to do it
Ever type-A, I showed up to my first therapy appointment with my most recent therapist
So-Easy Self Care
We’re big believers in self care, and you should be, too. We know you have a busy schedule. But that’s only yet another reason why you deserve the best quality me-time possible. That’s why we do the digging to find you tips and tricks for working self care into your daily routine. We hunt down and try out the best spa treatments to let you know what’s worth your time and money.
Most importantly, we know and want you to understand that self care isn’t selfish. The very best version of you — you know, the one you want to be every day — needs self care. We’re talking sleep hygiene, self love, and yes, plenty of pampering thrown in to restore your sense of calm.
So what can you expect from our self care stories?
We believe that some of the best self care advice out there starts on the inside. It’s emotional work that needs to be done to build self-confidence and understand how amazing you already are. It’s also finding the right supplements so you can feel your best from the second you wake up in the morning. And, yes, it’s the spa treatments that help all of your stress and anxiety melt away.
We strive to make it easier than ever to care for yourself like you already care for those you love. Leave the research and calls, the shopping around and price comparison, to us. When we’re done crunching all the information, we’ll let you know what works, what’s just hype, and what’s actually worth your time. After all, you have enough stress.
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How did we get here? At what point did we start believing that self-care had