Hard truths that hurt me but made me stronger
“You failed.” It’s essentially a verbal punch to the gut. And it’s also what my
Self Esteem
Ask yourself this question when you catch negative self talk
Negative self talk is like quicksand. You sink deeper and deeper into it without realizing
Why you feel so damn worthless sometimes, and how to stop it for good
Most of us were told what special, unique snowflakes we were growing up. So how
Like resolutions? Try adopting this very basic (but sort of hard) self care idea
Self care is a little like the title of Homecoming Queen. Everyone secretly wanted it,
Yes, you can feel better about yourself in 3 minutes — here’s how
It doesn’t matter where in the self-love process you are, we all have those days.